Shatavari
Shatavari: Rooted in Wisdom, Backed by Science
Support for postpartum, perimenopause, and the many seasons of womanhood
As women move through their 40s, our bodies shift—sometimes slowly, sometimes all at once. Whether you're recovering postpartum or navigating the waves of perimenopause, Shatavari (Asparagus racemosus) is a deeply supportive herb to have by your side.
Used in Ayurveda for centuries and increasingly validated by modern research, Shatavari is an adaptogen rich in steroidal saponins, plant compounds with phytoestrogenic properties that gently support estrogen modulation.
What the research says:
🔬 Studies suggest Shatavari may:
Increase prolactin levels to support breast milk production
Reduce vasomotor symptoms like hot flushes and night sweats
Improve vaginal lubrication and reduce dryness
Enhance mood and resilience in estrogen-decline phases
Promote collagen synthesis and tissue repair
In postpartum:
Shatavari supports lactation, balances hormones, and replenishes tissues after childbirth.
In perimenopause and menopause:
It eases internal heat, dryness, and emotional shifts—offering a grounded, cooling, nourishing effect during hormonal transition.
Its name means “she who possesses a hundred husbands”—a nod to the deep vitality, adaptability, and feminine strength this root is known to restore.
Shatavari: Rooted in Wisdom, Backed by Science
Support for postpartum, perimenopause, and the many seasons of womanhood
As women move through their 40s, our bodies shift—sometimes slowly, sometimes all at once. Whether you're recovering postpartum or navigating the waves of perimenopause, Shatavari (Asparagus racemosus) is a deeply supportive herb to have by your side.
Used in Ayurveda for centuries and increasingly validated by modern research, Shatavari is an adaptogen rich in steroidal saponins, plant compounds with phytoestrogenic properties that gently support estrogen modulation.
What the research says:
🔬 Studies suggest Shatavari may:
Increase prolactin levels to support breast milk production
Reduce vasomotor symptoms like hot flushes and night sweats
Improve vaginal lubrication and reduce dryness
Enhance mood and resilience in estrogen-decline phases
Promote collagen synthesis and tissue repair
In postpartum:
Shatavari supports lactation, balances hormones, and replenishes tissues after childbirth.
In perimenopause and menopause:
It eases internal heat, dryness, and emotional shifts—offering a grounded, cooling, nourishing effect during hormonal transition.
Its name means “she who possesses a hundred husbands”—a nod to the deep vitality, adaptability, and feminine strength this root is known to restore.
Shatavari: Rooted in Wisdom, Backed by Science
Support for postpartum, perimenopause, and the many seasons of womanhood
As women move through their 40s, our bodies shift—sometimes slowly, sometimes all at once. Whether you're recovering postpartum or navigating the waves of perimenopause, Shatavari (Asparagus racemosus) is a deeply supportive herb to have by your side.
Used in Ayurveda for centuries and increasingly validated by modern research, Shatavari is an adaptogen rich in steroidal saponins, plant compounds with phytoestrogenic properties that gently support estrogen modulation.
What the research says:
🔬 Studies suggest Shatavari may:
Increase prolactin levels to support breast milk production
Reduce vasomotor symptoms like hot flushes and night sweats
Improve vaginal lubrication and reduce dryness
Enhance mood and resilience in estrogen-decline phases
Promote collagen synthesis and tissue repair
In postpartum:
Shatavari supports lactation, balances hormones, and replenishes tissues after childbirth.
In perimenopause and menopause:
It eases internal heat, dryness, and emotional shifts—offering a grounded, cooling, nourishing effect during hormonal transition.
Its name means “she who possesses a hundred husbands”—a nod to the deep vitality, adaptability, and feminine strength this root is known to restore.