Discover Your Ayurvedic Body Type

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Understand your dosha to better support your health and Feel more like yourself again.

Ayurveda teaches that we each have a unique mind-body constitution—or dosha—that influences everything from digestion and energy to mood and sleep. When your dosha is in balance, you feel clear, calm, and connected. When it’s not, you may notice fatigue, bloating, stress, or emotional shifts.

This short quiz will help you identify your dominant dosha and offer personalised insights to support your body’s natural rhythm through food, daily routines, and lifestyle choices.