Reset Your Gut
Digestion Reset Program
A short Ayurvedic cleanse will improve digestion, reduce bloating, and restore vitality.
Your digestion is the foundation of your overall health. When your gut is out of balance, it can show up as bloating, sluggishness, low energy, brain fog, and even disrupted sleep or mood.
This gentle yet effective Ayurvedic reset is designed to strengthen digestion, support detoxification, and help you feel lighter, clearer, and more energised—without the need for restrictive dieting or extreme fasting.
Rooted in Ayurvedic principles and refined for modern life, this program is ideal for anyone wanting a clean slate for their health—in a way that feels nourishing, not depleting.
Do I need a gut reset?
→ You experience bloating, constipation, indigestion, or irregular bowel movements
→ You feel sluggish, heavy, or fatigued, and want to press reset—naturally
→ You want to improve gut health without complicated meal prep or supplements
→ You’re ready to build long-term digestive wellness through simple, sustainable practices
What’s Included
→ A 5-day Ayurvedic meal plan featuring kitchari, a cleansing and easy-to-digest dish
→ A blend of Ayurvedic herbs to support gut healing, detoxification, and digestive fire (agni)
→ Daily self-care practices to enhance energy, clarity, and gut health
→ Step-by-step guidance so you know exactly what to do and when
→ Post-cleanse support to help you transition with confidence and maintain your results
How It Works
Sign Up & Receive Your Kit – Includes all kitchari ingredients and Ayurvedic herbs, shipped directly to your door
Prepare for Your Reset – Follow simple pre-cleanse instructions to ease your body into the process
Follow the Daily Plan – Enjoy warming, grounding meals, daily rituals, and herbal support
Feel the Shift – Experience reduced bloating, improved digestion, and more balanced energy
Maintain the Benefits – Receive post-cleanse tips to continue supporting your gut long after the reset ends
Frequently Asked Questions
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Kitchari is a traditional Ayurvedic dish made with split mung beans, rice, ghee, and digestive spices. It's nutrient-rich, easy to digest, and supports the body’s natural detox pathways while still nourishing and sustaining you.
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No. This reset is nourishing, not restrictive. You’ll enjoy warm, grounding meals that are satisfying and designed to gently cleanse the system.
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Most people report less bloating, improved digestion, clearer thinking, increased energy, and a lighter, more balanced feeling overall.
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Yes. The daily routine is straightforward and designed to work alongside modern lifestyles. Meals are easy to prepare, and you’ll receive a detailed plan for each day.
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Absolutely. It’s gentle enough to do seasonally or whenever your digestion feels off
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You can purchase the cleanse kit directly from the website. If you’d like personalised support, you also have the option to book a consultation to tailor the program to your body and goals.
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