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A simple 5 day Ayurvedic reset designed to support digestion, reduce bloating, clear heaviness and restore energy as you move into the cooler months.
Includes your main meal, seasonal Ayurvedic tea, daily herbal support and a simple PDF guide to follow.
Your kit includes:
• 5 days of kitchari for your main meal
• Seasonal Ayurvedic herbs selected to support digestion and balance
• A special Ayurvedic tea blend for the season
• A PDF guide with simple instructions and recipes
• Guidance on how to structure the 5 days
• Seasonal Ayurvedic tips to support digestion, energy and rhythm
This reset is for you if you’re feeling:
• Bloated or sluggish
• Heavy in the body
• Low in energy
• Out of rhythm
• Like your digestion needs support
• Ready for a gentle reset before the cooler months
How it works
For 5 days, you’ll follow a simple Ayurvedic rhythm using warm, easy-to-digest food, seasonal tea and daily herbs.
Your PDF guide will explain how to prepare your kitchari, when to drink your tea, how to take your herbs and how to keep the reset simple and achievable.
You do not need to fast, count calories or follow anything extreme. This is a reset, not a restriction.
A simple 5 day Ayurvedic reset designed to support digestion, reduce bloating, clear heaviness and restore energy as you move into the cooler months.
Includes your main meal, seasonal Ayurvedic tea, daily herbal support and a simple PDF guide to follow.
Your kit includes:
• 5 days of kitchari for your main meal
• Seasonal Ayurvedic herbs selected to support digestion and balance
• A special Ayurvedic tea blend for the season
• A PDF guide with simple instructions and recipes
• Guidance on how to structure the 5 days
• Seasonal Ayurvedic tips to support digestion, energy and rhythm
This reset is for you if you’re feeling:
• Bloated or sluggish
• Heavy in the body
• Low in energy
• Out of rhythm
• Like your digestion needs support
• Ready for a gentle reset before the cooler months
How it works
For 5 days, you’ll follow a simple Ayurvedic rhythm using warm, easy-to-digest food, seasonal tea and daily herbs.
Your PDF guide will explain how to prepare your kitchari, when to drink your tea, how to take your herbs and how to keep the reset simple and achievable.
You do not need to fast, count calories or follow anything extreme. This is a reset, not a restriction.